Happiness Series

Give the gift of happiness

The greatest gift you can give your spouse or others who live with you is your personal happiness. When you feel happy, you are filled with energy and vitality that radiates to others around you.

Many people have been taught to feel that seeking personal happiness is a selfish act. Even if it is, it is nothing to feel guilty about.

By choosing happy thoughts, you will be able to better serve those around you and serve them with happiness and joy. Your energy will be reflected back to you from those around you.

In order to improve your feelings of happiness, you need to focus your thoughts on things that make you feel happy.

One of the easiest exercises I know of to help improve your happiness is to go on a praise rampage.

Make a list of things in your life that you are happy about and take a moment to praise God for bringing that thing into your life. Spend at least 20 seconds each hour of your workday to think of something new to give praise God for.

Think happy thoughts,

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